Grilled salmon is a very easy and tasty way to prepare this delicious fish. It retains all its aromas and flavors and also, we will have it ready in a matter of minutes. Salmon is a food high in protein and omega 3 fatty acids which makes it a very healthy food and suitable for consumption. Here, we will see a technique to make a perfect grilled salmon, to suit everyone. Let's go with the recipe for grilled salmon
INGREDIENTS TO MAKE THE SALMON A LA PLATA:
One slice of salmon, per person
Olive oil
salt and pepper
a spoonful of lemon juice
HOW TO MAKE SALMON A LA PLATA:
1.- Heat a little olive oil on a hot plate. It is necessary to throw just a little oil since, the salmon is very fatty and will cook in its own juices. Salpimentamos the salmon and we put it to cook here
2.- After a couple of minutes, we turn it over with a spatula to the salmon. Let the other side cook. The idea is to seal both sides
3.- Done this, we remove the salmon from the plate and let it cool. Until it has taken room temperature. At least 30 minutes
4.- After the time, we put it back on the plate. This time over medium heat. With this, we're going to finish cooking it. The exact time will depend on the taste of each one. So, if you want it little done, with two minutes for each face it will be enough. If you want it well done, you will need about 5 minutes per side.
5.- When it is cooked by its two sides and a minute before removing it, we put the lemon on top. Being a fatty fish, the acid touch of lemon will come very well. We let cook one more minute
6.- Finally, we add it and add salt to it. ready to eat!
As you can see, making a grilled salmon and, doing it to the taste of each one, is very simple. It is important to keep yourself and the family well fed! So do not stop making this delicious and healthy fish in your house!
